The recent on-field collapse of football player Damar Hamlin from cardiac arrest aired on national TV is tragic sends a powerful reminder of how basic life support training saves lives. The moments immediately after Hamlin’s collapse were indeed critical to his survival. According to all accounts, Hamlin’s life was sustained for 8 long minutes by CPR and AED as emergency services were mobilized to the scene. Teammates and a nation were shocked as they watched in sorrow and gathered in prayer.

Hamlin was given a chance for recovery solely due to the rapid response those first responders. The current practice of hands-only CPR, and accessible AED equipment can put life-saving capabilities in just about anyone hands. Training is readily available through the American Heart Association, Red Cross, National Safety Council, or local hospital. Reach out to them to learn what CPR/AED training classes are offered in your area.

No one can predict where, when, or to whom a cardiac emergency may occur. Hamlin plays the position of defensive Safety for the Buffalo Bills football team and it seems fitting that his incident sends a powerful safety message. Make 2023 your year to get trained/retrained and certified in CPR. Someone’s life could depend on it.